Hi, I’m Stefán, though most of my clients call me "Stef."

I believe that therapy is a collaborative journey, not a process of "fixing" what is broken. My goal is to help you reconnect with your innate resilience and inner wisdom. Whether you are navigating identity exploration, the weight of everyday stress, or the complexities of trauma, I provide a holistic space where your mind and body can work together toward healing.

With over a decade of experience—specifically serving Black men and women, the queer community, and survivors of trauma—I’ve seen firsthand the power of being truly seen and heard. I hold a Master’s in Clinical Mental Health Counseling from Northwestern University and am licensed to practice in both D.C. and Virginia.

When I’m not in the therapy room, you can usually find me spending time with family, curating the perfect R&B playlist, watching anime, or gaming.